Help your child talk about big feelings, notice the good in their day and build confidence with our Irish-made Emily & Eve kids journal. Created for children aged 5–10, this gentle wellbeing journal uses gratitude, affirmations, mood tracking, creativity and calming visualisation to support meaningful conversations at home.
Childrens Gratitude & Feelings Journal by Emily & Eve is a gentle, imaginative space for children to explore their feelings, practise gratitude and build positive habits.
Through simple prompts, doodle spaces and mindful reflections, kids are encouraged to notice the good in their day, name their big feelings and express themselves in a safe, creative way.
This Irish-designed and Irish-made diary is thoughtfully designed to support children’s emotional wellbeing without pressure or perfection – just small moments of connection, calm and confidence.
Ideal for quiet time at home, screen-free moments, bedtime reflections or as a special gift, the Gratitude & Feelings Journal helps little minds feel seen, heard and supported as they grow.
• Suitable for 5-10-year-olds
• ‘This is Me’ Journals have been designed, created and printed in Ireland.
What age is the Emily & Eve kids journal for?
Our journal is designed especially for children aged 5–10, with simple prompts, creative pages and gentle wellbeing activities.
Can this journal help my child talk about feelings?
Yes. The journal gives children a safe, playful way to notice moods, name feelings and open up conversations with a grown-up.
Is it suitable as a bedtime routine?
Yes. Many families use the gratitude and reflection prompts as a calming bedtime ritual.
Is it made in Ireland?
Yes. Emily & Eve journal is designed and printed in Ireland.









