Helpful Guides for Big Feelings
Gentle ideas, confidence tools and practical support for children's worries, school days, journaling and emotional wellbeing.
✨ Latest guide
Wellbeing Resources for Primary School Children: Simple Ideas for Teachers and Parents
Simple wellbeing resources for primary school children, including classroom affirmation activities, feelings journals, calm-down ideas and confidence tools for teachers and pare...
16 August 2026 Read the guide →More helpful reads
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confidenceHow to Help a Shy Child Feel More Confident
A personal, gentle guide to helping shy and sensitive children build confidence in their own way, with small brave st...
28 June 2026 Read more → -
affirmationsAffirmations for Children: How Positive Words Help Build Confidence
Affirmations for children are simple, positive words that can help build confidence, calm and kinder self-talk. In th...
27 June 2026 Read more → -
affirmationsHow to Help a Child Build Confidence: Gentle Tools for Parents
Practical, gentle ways to help your child build confidence and self-esteem, from small brave steps and positive self-...
25 June 2026 Read more → -
affirmationsStarting School Worries: Gentle Help for Children with Separation Anxiety
Gentle, practical support for children with starting school worries or separation anxiety, written from a parent’s ex...
22 June 2026 Read more → -
starting school supportFree Guided Relaxation for Children | Float Your Worries Away
A free children’s guided relaxation meditation activity to help worries feel lighter. Meet Calm the unicorn, fill the...
19 June 2026 Read more → -
confidenceGentle Journal Prompts for Children: Tiny Questions That Help Big Feelings Find Words
Discover gentle journal prompts for children that encourage calm, confidence, gratitude and self-expression. Simple d...
30 May 2026 Read more →
Tools to help children feel brave, calm and confident
Explore gentle wellbeing tools designed to support confidence, calm and big feelings in everyday family life.
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Affirmation for kidsBack to School After Christmas | Gentle Tips for Children
Back to school after Christmas can feel big — especially for little ones who’ve been out of routine. We’re taking a g...
28 December 2025 Read more → -
Affirmation CardsThe story behind Emily & Eve and the wellbeing tools we create for children
Explore our Irish-designed and made wellbeing tools for children, from positive affirmation cards to our gratitude jo...
23 November 2025 Read more → -
Affirmation for kidsPositive Habits for Kids: How Journaling Builds Confidence, Calm & Emotional Wellbeing
Discover how journaling helps kids build positive habits, confidence and emotional wellbeing. Explore Irish-made kids...
15 November 2025 Read more → -
Affirmation for kidsNew School Term Lunchbox Ideas
As the new school year approaches, parents everywhere are busy planning uniforms, supplies, and routines. Among the d...
17 August 2025 Read more → -
affirmationsAffirmation cards are like magic words
Our kids affirmation cards are like magic words, and if repeated often enough they gain enough strength to become true 🥰
07 November 2024 Read more →
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