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As the new school year approaches, parents everywhere are busy planning uniforms, supplies, and routines. Among the daily tasks one constant remains; the school lunchbox.

Packing a lunch isn’t just about food, it’s also a chance to send a little love, encouragement, and reassurance into your child’s day.

We've been under heavy covid-19 lockdown restrictions for the best part of 10 weeks so there is bound to be apprehension in returning to school. 

That apprehension applies to parents, guardians and our little ones. The comfort of knowing your little one is cocooned and safe with you at home feels very secure, I feel a little lost without having my little one pulling at my arm a million times a day for snacks 😆.

Just like us adults, our kiddies are having a roller coaster of emotions during this pandemic too. But in many cases, our kids don't have the words to articulate what they're feeling. In my house it manifests with tears (lots of them), for reasons that I sometimes see as being insignificant and totally irrational. But the more I've watched, thought and tried to understand their feelings I've realised that