Helpful Guides for Big Feelings
Gentle ideas, confidence tools and practical support for children's worries, school days, journaling and emotional wellbeing.
✨ Latest guide
Starting School Worries: Gentle Help for Children with Separation Anxiety
Gentle, practical support for children with starting school worries or separation anxiety, written from a parent’s experience. Includes simple connection tools, lunchbox affirma...
22 June 2026 Read the guide →More helpful reads
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confidenceGentle Journal Prompts for Children: Tiny Questions That Help Big Feelings Find Words
Discover gentle journal prompts for children that encourage calm, confidence, gratitude and self-expression. Simple d...
30 May 2026 Read more → -
anxietyBedtime routine for a night of content
We've been using our childrens journal at nighttime for a few months now and boy is it a game changer for Emily and E...
30 October 2021 Read more →
Tools to help children feel brave, calm and confident
Explore gentle wellbeing tools designed to support confidence, calm and big feelings in everyday family life.